Jay Park 12:21 row
2,140
Meters
12:21.0
Time
2:53.1
Pace
118
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 175 |
| Drag Factor | 86 |
April 03, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 2,140 | 2:53.1 | 67 | 532 | 14 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 16 |
| 11:22.0 | 1,000 | 3:11.9 | 49 | 470 | 13 |
| 12:05.6 | 140 | 2:35.7 | 93 | 619 | 15 |
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Workout Graph
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