Jay Park 10:04 row
2,183
Meters
10:04.6
Time
2:18.4
Pace
130
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 123 |
September 25, 2025 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,183 | 2:18.4 | 132 | 753 | 18 | 160 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 157 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 163 |
| 10:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 162 |
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Workout Graph
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