Jay Park 1:00:00 row

12,237

Meters

1:00:00.0

Time

2:27.0

Pace

690

Calories

161

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate15
Stroke Count943
Drag Factor83

October 08, 2025 21:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,237 2:27.0 110 678 15 161
10:00.0 1,885 2:39.1 87 598 14 141
20:00.0 2,007 2:29.4 105 660 15 147
30:00.0 2,085 2:23.8 117 704 16 163
40:00.0 2,078 2:24.3 116 700 17 170
50:00.0 2,101 2:22.7 120 713 16 171
1:00:00.0 2,082 2:24.0 117 702 16 175

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Workout Graph

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