Jay Park 10:10 row
2,020
Meters
10:10.7
Time
2:31.1
Pace
112
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 82 |
October 10, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,020 | 2:31.1 | 101 | 648 | 14 | 132 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 14 | 121 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 15 | 139 |
| 10:10.7 | 36 | 2:28.6 | 107 | 667 | 11 | 138 |
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Workout Graph
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