Jay Park 1:00:00 row
11,732
Meters
1:00:00.0
Time
2:33.4
Pace
646
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 84 |
December 25, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,732 | 2:33.4 | 97 | 633 | 646 | 17 | 150 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 583 | 100 | 16 | 132 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 649 | 110 | 17 | 147 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 106 | 17 | 142 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 641 | 108 | 18 | 152 |
| 50:00.0 | 1,965 | 2:32.6 | 98 | 638 | 109 | 19 | 154 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 664 | 113 | 20 | 176 |
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Workout Graph
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