Jay Park 5:34 row
1,018
Meters
5:34.9
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 78 |
June 28, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,018 | 2:44.4 | 79 | 570 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 5:34.9 | 117 | 2:29.1 | 105 | 663 | 20 |
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Workout Graph
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