Jay Park 5:03 row
1,014
Meters
5:03.7
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 78 |
June 27, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,014 | 2:29.7 | 104 | 658 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 5:03.7 | 8 | 3:51.2 | 28 | 397 |
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Workout Graph
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