Jay Park 10:00 row
388
Meters
10:00.0
Time
12:53.1
Pace
34
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 6 |
| Stroke Count | 62 |
| Drag Factor | 80 |
June 29, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 388 | 12:53.1 | 1 | 302 | 6 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 27 |
| 4:00.0 | 102 | 9:48.2 | 2 | 305 | 4 |
| 6:00.0 | |||||
| 8:00.0 | |||||
| 10:00.0 |
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Workout Graph
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