Jay Park 5:40 row
1,018
Meters
5:40.4
Time
2:47.1
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 81 |
July 01, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,018 | 2:47.1 | 75 | 557 | 18 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 18 |
| 5:40.4 | 120 | 2:48.3 | 73 | 552 | 19 |
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Workout Graph
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