Jay Park 3:01 row
703
Meters
3:01.5
Time
2:09.0
Pace
44
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 121 |
July 06, 2021 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.5 | 703 | 2:09.0 | 163 | 859 | 44 | 24 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 26 |
| 2:53.6 | 203 | 2:06.3 | 173 | 897 | 12 | 22 |
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Workout Graph
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