Jay Park 2:59 row
688
Meters
2:59.6
Time
2:10.5
Pace
43
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 121 |
July 15, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.6 | 688 | 2:10.5 | 157 | 861 | 43 | 22 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 23 |
| 2:48.7 | 188 | 2:07.3 | 169 | 826 | 11 | 20 |
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Workout Graph
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