Jay Park 11:21 row
2,522
Meters
11:21.2
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 171 |
| Drag Factor | 121 |
July 23, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 2,522 | 2:15.0 | 142 | 789 | 15 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 16 |
| 8:55.4 | 1,000 | 2:14.3 | 144 | 796 | 15 |
| 11:18.2 | 522 | 2:16.7 | 137 | 770 | 14 |
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Workout Graph
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