Jay Park 1x500m/1:00r row
500
Meters
2:34.3
Time
2:34.3
Pace
28
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 557 |
| Overall Time | 3:34.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 121 |
July 30, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 14 | |
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 14 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.