Jay Park 15:06 row
3,403
Meters
15:06.6
Time
2:13.2
Pace
203
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 121 |
August 02, 2021 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,403 | 2:13.2 | 148 | 809 | 15 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 17 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 15 |
| 15:06.6 | 690 | 2:15.2 | 142 | 787 | 15 |
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Workout Graph
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