Jay Park 15:44 row
3,607
Meters
15:44.6
Time
2:10.9
Pace
218
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 120 |
August 06, 2021 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.6 | 3,607 | 2:10.9 | 156 | 836 | 18 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 22 |
| 8:33.8 | 1,000 | 2:12.5 | 150 | 817 | 18 |
| 12:58.5 | 1,000 | 2:12.3 | 151 | 819 | 18 |
| 15:43.2 | 607 | 2:15.6 | 140 | 782 | 17 |
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Workout Graph
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