Jay Park 12:08 row
2,669
Meters
12:08.9
Time
2:16.5
Pace
156
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 123 |
August 10, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,669 | 2:16.5 | 137 | 773 | 18 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 18 |
| 9:02.0 | 1,000 | 2:15.8 | 140 | 780 | 18 |
| 12:06.4 | 669 | 2:17.8 | 134 | 760 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.