Jay Park 12:05 row
2,730
Meters
12:05.3
Time
2:12.8
Pace
163
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 123 |
August 13, 2021 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,730 | 2:12.8 | 149 | 813 | 18 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 19 |
| 8:51.0 | 1,000 | 2:11.8 | 153 | 826 | 19 |
| 12:02.8 | 730 | 2:11.3 | 154 | 831 | 18 |
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Workout Graph
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