Jay Park 3:03 row
776
Meters
3:03.6
Time
1:58.2
Pace
54
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 164 |
August 17, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 776 | 1:58.2 | 211 | 1027 | 24 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 |
| 3:00.1 | 276 | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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