Jay Park 4:40 row
1,009
Meters
4:40.1
Time
2:18.8
Pace
58
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 13 |
| Stroke Count | 62 |
| Drag Factor | 128 |
October 02, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,009 | 2:18.8 | 131 | 750 | 13 | 163 |
| 4:40.1 | 1,010 | 2:18.6 | 131 | 751 | 13 | 163 |
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Workout Graph
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