Jay Park 11:45 row
2,512
Meters
11:45.0
Time
2:20.3
Pace
147
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 12 |
| Stroke Count | 149 |
| Drag Factor | 124 |
September 15, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 2,512 | 2:20.3 | 127 | 735 | 12 | 167 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 12 | 160 |
| 9:23.7 | 1,000 | 2:24.4 | 116 | 700 | 13 | 172 |
| 11:42.7 | 512 | 2:15.7 | 140 | 781 | 13 | 170 |
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