Jay Park 6:24 row
1,467
Meters
6:24.0
Time
2:10.8
Pace
89
Calories
172
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 128 |
October 04, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,467 | 2:10.8 | 156 | 837 | 15 | 172 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 15 | 171 |
| 6:20.3 | 467 | 2:11.9 | 153 | 824 | 15 | 174 |
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Workout Graph
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