Jay Park 9:36 row
2,017
Meters
9:36.0
Time
2:22.7
Pace
114
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Stroke Count | 132 |
| Drag Factor | 124 |
November 12, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,017 | 2:22.7 | 120 | 713 | 14 | 168 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 14 | 161 |
| 9:20.5 | 1,000 | 2:18.5 | 132 | 753 | 15 | 172 |
| 9:27.3 | 17 | 3:20.0 | 44 | 450 | 9 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.