Jay Park 11:37 row
2,511
Meters
11:37.2
Time
2:18.8
Pace
145
Calories
175
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 14 |
| Stroke Count | 164 |
| Drag Factor | 122 |
November 14, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,511 | 2:18.8 | 131 | 750 | 14 | 175 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 14 | 171 |
| 9:16.7 | 1,000 | 2:20.0 | 128 | 738 | 14 | 172 |
| 11:36.7 | 511 | 2:16.9 | 136 | 768 | 16 | 182 |
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Workout Graph
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