Jay Park 5:08 row
638
Meters
5:08.9
Time
4:02.0
Pace
35
Calories
135
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Stroke Count | 51 |
| Drag Factor | 99 |
June 11, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 638 | 4:02.0 | 25 | 384 | 15 | 135 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 17 | 136 |
| 3:11.2 | 138 | 2:58.9 | 61 | 510 | 12 | 135 |
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Workout Graph
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