Jay Park 0:58 row
95
Meters
0:58.6
Time
5:08.4
Pace
5
Calories
112
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 95 |
July 18, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.6 | 95 | 5:08.4 | 12 | 341 | 16 | 112 |
| 0:58.6 | 96 | 5:05.2 | 12 | 342 | 16 | 112 |
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Workout Graph
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