Jay Park v0:48/r...1 row
158
Meters
0:48.5
Time
2:33.4
Pace
8
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 158 |
| Overall Time | 0:48.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 0 |
July 18, 2024 14:06:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.5 | 158 | 2:33.4 | 97 | 633 | 20 | 107 |
| 0:48.5 | 158 | 2:33.4 | 97 | 633 | 20 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition