Jamie Reeve 2x5000m/3:00r row
10,000
Meters
44:02.4
Time
2:12.1
Pace
603
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 50:02.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
June 06, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.4 | 10,000 | 2:12.1 | 152 | 822 | 19 | |
| 22:07.7 | 5,000 | 2:12.7 | 150 | 814 | 19 | 157 |
| 21:54.7 | 5,000 | 2:11.4 | 154 | 830 | 19 | 172 |
| r31 |