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Jamie Reeve 12x1:00/1:00r row

3,179

Meters

12:00.0

Time

1:53.2

Pace

218

Calories

Rest Distance2,454
Rest Time12:00.0
Overall Distance5,633
Overall Time24:00.0
Average Watts241
Calories Per Hour1129
Stroke Rate29
Stroke Count354
Drag Factor118

June 16, 2025 12:58:33

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WOD - 12 x 1 min / 1 min easy - C2 Row WOD
app.erg.zone/w/xWNtpFnPRqu_D11UW_EHnA

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,179 1:53.2 241 1129 29
1:00.0 265 1:53.2 241 1130 28
1:00.0 263 1:54.0 236 1111 27
1:00.0 264 1:53.6 239 1120 28
1:00.0 264 1:53.6 239 1120 28
1:00.0 265 1:53.2 241 1130 29
1:00.0 265 1:53.2 241 1130 30
1:00.0 264 1:53.6 239 1120 29
1:00.0 264 1:53.6 239 1120 29
1:00.0 265 1:53.2 241 1130 29
1:00.0 266 1:52.7 244 1139 30
1:00.0 266 1:52.7 244 1139 33
1:00.0 268 1:51.9 250 1158 34
r2,454

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Workout Graph

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