Jamie Reeve 3x3000m/2:00r row
9,000
Meters
39:19.7
Time
2:11.0
Pace
546
Calories
155
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,042 |
| Overall Time | 45:19.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 115 |
August 19, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 9,000 | 2:11.0 | 155 | 834 | 18 | 155 |
| 13:17.4 | 3,000 | 2:12.9 | 149 | 813 | 18 | 145 |
| 13:09.2 | 3,000 | 2:11.5 | 154 | 829 | 18 | 153 |
| 12:53.1 | 3,000 | 2:08.8 | 164 | 863 | 19 | 168 |
| r42 |
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Workout Graph
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