Jamie Reeve v1:00/3:00r...8 row
2,267
Meters
8:00.0
Time
1:45.8
Pace
177
Calories
170
Heart Rate
| Rest Distance | 4,598 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,865 |
| Overall Time | 32:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 37 |
| Stroke Count | 682 |
| Drag Factor | 117 |
October 04, 2025 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,267 | 1:45.8 | 295 | 1315 | 37 | 170 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 37 | 153 | |
| r: 3:00 | 618 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 37 | 166 | |
| r: 3:00 | 612 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 38 | 173 | |
| r: 3:00 | 611 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 39 | 176 | |
| r: 3:00 | 524 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 176 | |
| r: 3:00 | 600 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 34 | 170 | |
| r: 3:00 | 526 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 173 | |
| r: 3:00 | 519 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 41 | 180 | |
| r: 3:00 | 588 | ||||||
| r4,598 |
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Workout Graph
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