Jamie Reeve 4x5000m/2:30r row
20,000
Meters
1:30:54.8
Time
2:16.3
Pace
1191
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,064 |
| Overall Time | 1:40:54.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1635 |
| Drag Factor | 108 |
December 22, 2025 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:54.8 | 20,000 | 2:16.3 | 138 | 774 | 18 | |
| 22:48.1 | 5,000 | 2:16.8 | 137 | 770 | 18 | |
| 22:41.2 | 5,000 | 2:16.1 | 139 | 777 | 18 | |
| 22:48.3 | 5,000 | 2:16.8 | 137 | 770 | 18 | |
| 22:37.3 | 5,000 | 2:15.7 | 140 | 781 | 18 | |
| r64 |
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Workout Graph
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