Jamie Reeve 15x1:00/1:00r row
4,141
Meters
15:00.0
Time
1:48.6
Pace
303
Calories
163
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,552 |
| Overall Time | 30:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 31 |
| Stroke Count | 490 |
| Drag Factor | 121 |
January 12, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,141 | 1:48.6 | 273 | 1238 | 31 | 163 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 136 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 150 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 154 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 157 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 161 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 163 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 164 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 166 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 167 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 168 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 169 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 170 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 172 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 173 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 37 | 180 |
| r411 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.