Jamie Reeve 31:00 row
7,203
Meters
31:00.0
Time
2:09.1
Pace
452
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 121 |
February 10, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 7,203 | 2:09.1 | 163 | 859 | 452 | 18 | 148 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 18 | 126 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 18 | 141 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 73 | 19 | 146 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 19 | 148 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 19 | 153 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 20 | 158 |
| 31:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 22 | 164 |
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Workout Graph
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