Jamie Reeve v333m/3:00r...4 row
1,998
Meters
7:16.0
Time
1:49.1
Pace
149
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 13:16.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 34 |
| Stroke Count | 246 |
| Drag Factor | 142 |
April 20, 2026 18:22:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,998 | 1:49.1 | 269 | 1227 | 34 | |
| 1:09.3 | 333 | 1:44.0 | 311 | 1369 | 35 | |
| r: 3:00 | 19 | |||||
| 2:25.2 | 666 | 1:49.0 | 270 | 1229 | 33 | |
| r: 2:00 | 15 | |||||
| 1:09.6 | 333 | 1:44.5 | 307 | 1355 | 38 | |
| r: 1:00 | 19 | |||||
| 2:31.9 | 666 | 1:54.0 | 236 | 1112 | 33 | |
| r53 |
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