Jamie Reeve v1:00/r...6 row
3,054
Meters
12:00.0
Time
1:57.8
Pace
208
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,054 |
| Overall Time | 12:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 130 |
April 26, 2026 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1040 | 26 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 26 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1040 | 26 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1065 | 28 |
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Workout Graph
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