Jamie Reeve 2x5000m/3:00r row
10,000
Meters
45:34.8
Time
2:16.7
Pace
594
Calories
144
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 51:34.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 113 |
August 16, 2026 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.8 | 10,000 | 2:16.7 | 137 | 781 | 18 | 144 |
| 22:35.2 | 5,000 | 2:15.5 | 141 | 794 | 18 | 141 |
| 22:59.6 | 5,000 | 2:17.9 | 133 | 769 | 18 | 148 |
| r31 |
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Workout Graph
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