Jamie Reeve 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 105 |
July 13, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 19 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 25 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 13 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 17 |
| 14:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 16:00.0 | 391m | 2:33.4 | 97 | 633 | 20 |
| 18:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 20:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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