Jamie Reeve 20:00 row

4,427m

Meters

20:00.0

Time

2:15.5

Pace

260

Calories

Average Watts141
Calories Per Hour783
Stroke Rate20
Stroke Count401
Drag Factor105

July 14, 2021 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,427m 2:15.5 141 783 20
4:00.0 854m 2:20.5 126 734 22
8:00.0 906m 2:12.4 151 818 21
12:00.0 808m 2:28.5 107 667 22
16:00.0 910m 2:11.8 153 825 17
20:00.0 950m 2:06.3 174 897 19

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Workout Graph

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