Jamie Reeve 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 106 |
July 22, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 20 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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Steady 30. Rowlympics starts tomorrow...