Jamie Reeve 30:11 row
7,020m
Meters
30:11.4
Time
2:09.0
Pace
433
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 105 |
August 12, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.4 | 7,020m | 2:09.0 | 163 | 860 | 18 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 19 |
| 17:12.5 | 2,000m | 2:08.2 | 166 | 871 | 18 |
| 25:44.7 | 2,000m | 2:08.0 | 167 | 873 | 18 |
| 30:06.8 | 1,020m | 2:08.4 | 165 | 867 | 18 |
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Workout Graph
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Planned 10k but got knackered!