Jamie Reeve 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 106 |
August 17, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 19 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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Tuesday Time Trial. 30mins PB. Prob not ideal doubling with a lunch run...