Jamie Reeve 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 107 |
August 24, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 331 | 20 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 65 | 20 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 65 | 20 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 66 | 20 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 66 | 20 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 69 | 22 |
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Workout Graph
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Time Trial Tuesday. 5km PB. Saw the sub 20 was on so went for it 😜