Jamie Reeve 30:00 row
6,864
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 107 |
September 05, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 830 | 415 | 18 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 18 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 18 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 19 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 19 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 19 |
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Workout Graph
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Casual post match effort. Trying to chase the aches away!