Jamie Reeve 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 114 |
September 19, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 19 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
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Workout Graph
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Half hour post match recovery row