Jamie Reeve 9000m row
9,000m
Meters
38:20.3
Time
2:07.7
Pace
557
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 115 |
November 16, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.3 | 9,000m | 2:07.7 | 168 | 877 | 19 |
| 7:45.3 | 1,800m | 2:09.2 | 162 | 857 | 19 |
| 7:40.7 | 3,600m | 2:07.9 | 167 | 874 | 19 |
| 7:40.6 | 5,400m | 2:07.9 | 167 | 875 | 19 |
| 7:40.1 | 7,200m | 2:07.8 | 168 | 877 | 19 |
| 7:33.6 | 9,000m | 2:06.0 | 175 | 902 | 21 |
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Podcast: My First Million #235