Jamie Reeve 5000m row
5,000m
Meters
21:21.1
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 116 |
December 01, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 5,000m | 2:08.1 | 166 | 872 | 20 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 20 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 21 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 21 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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Easy podcast one ticking up the km’s