Jamie Reeve 6x2000m/1:30r row
12,000m
Meters
52:30.8
Time
2:11.2
Pace
727
Calories
Rest Distance | 91m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 12,091m |
Overall Time | 1:01:30.8 |
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 20 |
Stroke Count | 1077 |
Drag Factor | 112 |
December 03, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:30.8 | 12,000m | 2:11.2 | 155 | 832 | 20 | |
9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 19 | |
8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 | |
8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 20 | |
8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 21 | |
8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 21 | |
8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 22 | |
r91m |
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Workout Graph
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