Jamie Reeve 6x2500m/1:30r row
15,000m
Meters
1:06:46.7
Time
2:13.5
Pace
894
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,103m |
| Overall Time | 1:15:46.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1350 |
| Drag Factor | 114 |
December 07, 2021 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:46.7 | 15,000m | 2:13.5 | 147 | 805 | 20 | |
| 11:34.9 | 2,500m | 2:18.9 | 130 | 748 | 19 | |
| 11:16.9 | 2,500m | 2:15.3 | 141 | 785 | 20 | |
| 11:13.6 | 2,500m | 2:14.7 | 143 | 792 | 20 | |
| 11:07.2 | 2,500m | 2:13.4 | 147 | 806 | 20 | |
| 10:55.7 | 2,500m | 2:11.1 | 155 | 834 | 21 | |
| 10:38.4 | 2,500m | 2:07.6 | 168 | 878 | 22 | |
| r103m |
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Workout Graph
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6 x 2.5k with negative splits