Jamie Reeve 4x2500m/1:30r row
10,000m
Meters
44:11.7
Time
2:12.5
Pace
601
Calories
142
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 50:11.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 117 |
December 12, 2021 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,000m | 2:12.5 | 150 | 816 | 19 | 142 |
| 11:23.9 | 2,500m | 2:16.7 | 137 | 770 | 19 | 127 |
| 11:09.4 | 2,500m | 2:13.8 | 146 | 801 | 20 | 137 |
| 10:59.0 | 2,500m | 2:11.8 | 153 | 826 | 20 | 145 |
| 10:39.4 | 2,500m | 2:07.8 | 167 | 875 | 21 | 161 |
| r65m |
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Workout Graph
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Power went out so final segment in the dark!