Jamie Reeve 12000m row
12,000m
Meters
53:38.4
Time
2:14.1
Pace
714
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
December 13, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.4 | 12,000m | 2:14.1 | 145 | 799 | 19 | 144 |
| 11:04.1 | 2,400m | 2:18.3 | 132 | 754 | 18 | 129 |
| 10:54.0 | 4,800m | 2:16.2 | 138 | 776 | 19 | 134 |
| 10:44.8 | 7,200m | 2:14.3 | 144 | 796 | 19 | 142 |
| 10:38.3 | 9,600m | 2:12.9 | 149 | 812 | 20 | 153 |
| 10:17.2 | 12,000m | 2:08.5 | 165 | 866 | 21 | 164 |
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Workout Graph
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Intending to do a steady one. Can’t quite help myself ticking up the pace.